Mental Skills Clinic | June 11: 1-3 pm
2-Hour Sports Mental Skills Training Clinic - Led by Nick Pinnola and Samantha Birkicht
Unlock your full athletic potential with our dynamic 2-hour Sports Mental Skills Training Clinic. This clinic is designed for athletes of all levels looking to enhance their performance through proven mental strategies. Led by experienced coaches, participants will engage in hands-on exercises focused on improving focus, confidence, resilience, and stress management in competitive environments.
Throughout the session, you’ll explore:
Mental Toughness: Techniques to stay focused and perform under pressure.
Visualization & Imagery: Harnessing the power of your mind to envision success and boost confidence.
Goal Setting: How to set clear, actionable goals to stay motivated and track progress.
Relaxation Techniques: Learn effective breathing and mindfulness strategies to reduce anxiety and stay calm in high-stakes situations.
Positive Self-Talk: Cultivating a strong, positive inner dialogue to overcome doubts and stay determined.
Whether you're aiming to improve your performance in competition, enhance your training routine, or simply develop a stronger mental game, this clinic will give you the tools you need to perform at your best. Join us and take the next step in becoming a more focused, confident, and mentally prepared athlete.
2-Hour Sports Mental Skills Training Clinic - Led by Nick Pinnola and Samantha Birkicht
Unlock your full athletic potential with our dynamic 2-hour Sports Mental Skills Training Clinic. This clinic is designed for athletes of all levels looking to enhance their performance through proven mental strategies. Led by experienced coaches, participants will engage in hands-on exercises focused on improving focus, confidence, resilience, and stress management in competitive environments.
Throughout the session, you’ll explore:
Mental Toughness: Techniques to stay focused and perform under pressure.
Visualization & Imagery: Harnessing the power of your mind to envision success and boost confidence.
Goal Setting: How to set clear, actionable goals to stay motivated and track progress.
Relaxation Techniques: Learn effective breathing and mindfulness strategies to reduce anxiety and stay calm in high-stakes situations.
Positive Self-Talk: Cultivating a strong, positive inner dialogue to overcome doubts and stay determined.
Whether you're aiming to improve your performance in competition, enhance your training routine, or simply develop a stronger mental game, this clinic will give you the tools you need to perform at your best. Join us and take the next step in becoming a more focused, confident, and mentally prepared athlete.
2-Hour Sports Mental Skills Training Clinic - Led by Nick Pinnola and Samantha Birkicht
Unlock your full athletic potential with our dynamic 2-hour Sports Mental Skills Training Clinic. This clinic is designed for athletes of all levels looking to enhance their performance through proven mental strategies. Led by experienced coaches, participants will engage in hands-on exercises focused on improving focus, confidence, resilience, and stress management in competitive environments.
Throughout the session, you’ll explore:
Mental Toughness: Techniques to stay focused and perform under pressure.
Visualization & Imagery: Harnessing the power of your mind to envision success and boost confidence.
Goal Setting: How to set clear, actionable goals to stay motivated and track progress.
Relaxation Techniques: Learn effective breathing and mindfulness strategies to reduce anxiety and stay calm in high-stakes situations.
Positive Self-Talk: Cultivating a strong, positive inner dialogue to overcome doubts and stay determined.
Whether you're aiming to improve your performance in competition, enhance your training routine, or simply develop a stronger mental game, this clinic will give you the tools you need to perform at your best. Join us and take the next step in becoming a more focused, confident, and mentally prepared athlete.